Let’s cut to it: Can you build your immune system like a muscle? Yes. But just like the gym, it only grows when you train it, feed it, and stop doing the stuff that weakens it.

As parents, we all want the best for our children. But what if one of the most critical factors in their future health and well-being is hidden in plain sight? Your child’s spine isn’t just about posture—it’s the central highway for their nervous system, controlling every function in the body. From healing and immunity to energy and growth, everything depends on a healthy spine and nervous system.