Every healing signal in your body starts in the brain, travels down the spinal cord, and branches to every organ, gland, and immune cell. Physical trauma, environmental toxins, and chronic toxic thoughts (the “3 T’s”) create “interference” that weakens that signal—just like a quarterback getting sacked before the pass is thrown.

Spinal adjustments, a cornerstone of chiropractic care, have been surrounded by myths and misconceptions for decades. As an expert...