Chiropractic care is about far more than pain relief. Learn how supporting your spine and nervous system can improve resilience, longevity, and overall wellness—before problems ever begin.

For decades, we’ve been told vegetable oils are heart healthy and saturated fats should be avoided—but modern research tells a different story. Dr. Dan Yachter breaks down this common nutrition myth and explains how smarter fat choices can support long-term health.

She didn’t just lose 75 pounds—she took her life back. Discover how chiropractic care, movement, and sustainable lifestyle changes helped one patient reclaim her energy, confidence, and freedom at Elevation Health Chiropractic.

Youth sports build strength and confidence—but they also place stress on growing bodies. Learn how chiropractic care helps young athletes move better, recover faster, and stay healthy throughout the season.

A new year is the perfect time to reset your health from the inside out. Discover how chiropractic care, movement, posture, and daily habits can help you feel stronger, more energized, and aligned all year long.

Detoxification isn’t a fad—it’s a daily process your body relies on to function, heal, and thrive. Learn how reducing toxic load and supporting your nervous system can boost energy, clarity, and long-term health.

Discover how to improve blood sugar, reduce inflammation, and restore metabolic health through chiropractic care and lifestyle changes. Lake Mary wellness.

By Dr. Dan Yachter • Elevation Health Chiropractic – Lake Mary, FL Inflammation is a natural part of the body’s healing process. When you have an injury, infection, or illness, inflammation steps in to repair tissue and fight harmful stressors. However, when inflammation becomes chronic , it can damage the body rather than protect it — and is known to be a major contributor to conditions such as heart disease , joint pain, digestive dysfunction, fatigue, and more. What many p

If you’ve been feeling off — sluggish energy, brain fog, mood swings, or stubborn weight — your hormones might be sending you a message.

Boost your recovery naturally with chiropractic care and clean nutritional support. Learn Dr. Dan Yachter’s top supplement picks for active lifestyles at Elevation Health Chiropractic in Lake Mary, FL.

Every year on October 16, millions around the world celebrate World Spine Day, a global event dedicated to promoting spinal health and wellness. This year’s theme, “Invest in Your Spine,” reminds us that caring for your spine is one of the best investments you can make in your overall health. At Elevation Health Chiropractic in Lake Mary, Dr. Dan Yachter and his team encourage you to move more, strengthen your core, and schedule regular chiropractic checkups to keep your spin

From playground tumbles to heavy backpacks and screen time, kids’ spines face stress every day. At Elevation Health Chiropractic in Lake Mary, Dr. Dan Yachter provides safe, gentle pediatric adjustments that support healthy growth, boost immune function, and enhance focus, sleep, and athletic performance. Give your child a strong start by keeping their spine and nervous system in balance—naturally!